Get a Body Like Ed Skrein

I've worked with Ed Skrein for over 3 years, streamlining his martial arts, resistance training, callisthenics, nutrition and supplements to create optimum performance and wellbeing...I think you’ll agree Ed’s done an awesome job to get in this kind of shape.

It takes hard work. The right kind of training to suit his body type. The balance of practitioners across different disciplines. Consistency in approach. A carefully constructed diet. The right supplements.

We’ll be revealing much more detail on how Ed trained for this in the next few weeks plus Ed talking about his journey some time later in June. For now keep reading to discover Ed's supplement plan...

Here’s a snapshot of Ed’s plan:

Bedtime R5s plus Fish Oils: Ensured lowered inflammation and better over night recovery.

Training was sandwiched with Metabolic Aminos and Creatine. Male Plus for a key section where we really pushed the training to the next level.

You can get all these in the new Ed Skrein "Buff Bundle"

Do drop me an email to discuss your personal goals. I'm always available at [email protected]

Cheers,

Matt